Events
Rest & Reset Retreat Day · 12 September 2026
A day worth
showing up for.
I've been wanting to host this for a while — a proper retreat day, right here at my villa in the Gavarres, with one of the women I most admire in this work. Beccy West and I are opening the doors for a group of eight.
A full day of being completely looked after. The kind of reset that actually sticks.
How the day unfolds.
Unhurried, intentional, and built around actually letting go.
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01
Opening Circle
A warm, unhurried space to arrive. To settle into good company and leave the week behind.
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02
Somatic Movement
Gentle, intuitive movement to wake the body up and start to shake loose what you've been quietly carrying.
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03
Conscious Connected Breathwork
A deep, guided breathwork journey. The kind that resets your nervous system and leaves you feeling genuinely renewed.
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04
Lunch
Made by me. I'm a trained chef and I love to cook food that is wholesome, generous, and delicious. We eat together, slowly — at the villa, with the forest all around us.
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05
Yin Yoga
A deeply restful afternoon practice. Long holds, soft music, nowhere to be.
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06
Floating Sound Bath
We close the day in the pool, on floating beds, with Himalayan and crystal bowls all around you and nothing above you but open sky and mountains. Dreamy doesn't quite cover it.
Your hosts.
Breathwork facilitator, sound healer, trained chef, and founder of Alma Selva. Olivia lives and works in the Gavarres Mountains, where the forest and the land are woven into everything she does.
Breathwork facilitator, sound healer, somatic movement guide and yin yoga teacher. Beccy brings a rare quality of stillness and attunement to her work — the kind that makes a room feel safe before she's said a word.
Good to know.
Ready to join us?
Places are limited to eight. Once they're gone, they're gone.
Places are non-refundable within 120 days of the retreat.